BlogHer and Crystal Light Water Way Challenge
Today I tried the fourth flavor in my Challenge Collection - Lemonade. Straight-up lemonade. Not raspberry-lemonade. Not mango-peach-lemonade. No flavor added to the lemon to make sure the taste doesn't fizzle. Actual it-better-taste-right lemonade.
Like the peach iced-tea, this flavor came to me canister-style, so I made an entire pitcher. (I discovered less than five minutes ago that the pitcher can actually fit in the lowest shelf of my fridge - I rejoice!)
Let me tell you about lemonade: it is usually too sweet or too sour in my opinion. Getting it right is quite difficult.
I am pleased to report that the Crystal Light lemonade made today tastes good. Initially I thought it was a little watery, but that could be my own fault for just filling up the pitcher rather than specifically measuring out the eight cups of water. But then I realized that after a run, in the midst of the summer heat, or in the car, I'd like something refreshing like this with no syrupy-sweetness. I may try another batch with less water to see if I can get the sweetness just right, but this slightly-over-watered version is perfect for today's weather and for drinking plenty of water!
As I made the lemonade, I realized what the wild strawberry Crystal Light reminds me of -- wine coolers. Of course, that got the gears in my head turning: Could I produce a sugar-free alcoholic beverage using Crystal Light?
One of my favorite treats is a lemon drop martini. And Lo! I had sugar-free lemonade right in front of me. Plus, I had fresh lemons on the counter. Perfect!
I created my sugar-free martini with the following:
3/4 oz Crystal Light lemonade
1 1/2 oz vodka (I saw that I have blueberry vodka in the freezer too, so may try that on the next round)
1/2 oz freshly squeezed lemon juice
... and then I tasted it, and decided that it wasn't yet sweet enough - too strong. Since traditional recipes use triple-sec, I added:
1/2 oz freshly squeezed orange juice
On my next try, I'll create the Crystal Light with less water to begin with, perhaps half of the recommended amount so as to create a concentrated liquid that will probably work in the martini -- and on a separate try, will do the blueberry vodka to create a different taste altogether. For presentation's sake (and probably for flavor, too) I could try covering the rim of the glass with a sugar substitute.
I'm excited because a big downfall of many mixed drinks is the caloric whollop that the mixers (fruit juice usually) end up packing per drink. Even if I concentrate the Crystal Light, we're looking at 10-20 calories per drink versus hundreds.
Okay, so the truth is that drinking tons of alcoholic beverages doesn't help with the increased water intake promoted by the Water Way Challenge; however in the event that we do drink, it would be great to have lower-calorie versions of party drinks.
What are some other ideas of alcoholic drinks that might be augmented by using Crystal Light instead of a high-calorie mixer?
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* My introductory post to the Water Way Challenge - which links all the posts I've done while doing the Challenge, and includes my Challenge Widget to show how much water I've been drinking.
* Crystal Light Water Way Challenge official site
* Blogher's Water Way Challenge Group
* Crystal Light official site










Comments (2)
Isn't a shot of 80 proof booze (1.5 oz) about 100 calories by itself?
Posted by Anonymous | June 25, 2009 1:28 AM
Posted on June 25, 2009 01:28
Ah, well I guess that explains why I haven't been able to find "low-cal" mixed drinks.
When articles cite certain drinks, they talk about 700-800 calories "because of the fruit juice" and haven't really focused on the caloric impact for the different types of alcohol.
I just looked it up, and all around 100 calories per "serving" which wouldn't make selecting wine over a mixed drink as much as a calorie-saver as many publications tend to imply. (Although the size of said drink absolutely must be taken into consideration since mixed drinks tend to have several shots of different types of liquor.)
Ah well, I gave it a "shot!"
Posted by Karianna | June 25, 2009 6:53 AM
Posted on June 25, 2009 06:53