BlogHer and Crystal Light Water Way Challenge
I've been happily slurping up the Crystal Light jello I made yesterday - yum! It is really tasty, and I love how I could eat the entire pan and not feel guilty. It is a fun snack that fills me up without costing me calories. (Only five!)
But I admit that the REDness of the jello is a bit strange for me. Just as I was surprised by the rich color of the pomegranate lemonade when I first made it, I am not used to artificial color.
Our family stays away from a variety of artificial and petroleum-based products. I changed my diet when I was a child for hyperactivity-related issues and started it with my older son when it was clear that he is also a live-wire.
I'm not going to pretend that we're 100% organic and that I create my own yogurt or churn my own butter. After all, if we didn't have convenience foods in our house and if I were completely against chemically-enhanced food I wouldn't have signed up for this challenge. It is no secret that powdered drinks contain artificial flavors and artificial colors.
But I've got to be honest - I was surprised when stains started showing up in my sink and on my drinking glasses. I'm just not used to these bright colors.
My older son is particularly sensitive to a variety of chemicals, so he drinks other things. I gave my younger son some of the jello, and he immediately smiled. Yummy, yummy! But I wouldn't want to give him artificial things on a daily basis.
When I thought of the Crystal Light from my youth, it was a lighter color. (And some of the ads for the Challenge show transparent-pastel drinks, not the more opaque saturated color.) As I mentioned when I first tried the pomegranate lemonade, I didn't need the color to be so deep. The psychological thought of "this is a fruit juice" isn't something I necessarily want in a refreshing drink. Thankfully the drink itself is quite light (hence the name Crystal Light, I'm sure.) And so I wonder what is really added product-enhancement-wise in doing the artificial color.
I understand needing the artificial flavor - after all, the idea is to get the yummiest flavor possible to add to the water. The chemicals must be able to dissolve quickly and completely (which they do!) in the water to prevent globs. There is no doubt quite a science to coming up with the exact way to get the taste to match the texture (especially where the texture must be nil.) And perhaps those colors make the product look like not a color found in nature. And so yes, perhaps the artificial color is used to disguise what the chemicals really look like.
But if the color could be just a little less, I'd be glad. I'd prefer none at all - so that I'm only getting the artificial flavor - because I really would like to cut down on the chemicals in my diet. I noticed the pomegranate-lemonade did have a little orange tinge to it. If this is because of the marigold extract, I'd actually welcome that. There are some pretty vibrant colors in nature that can be used to both increase the healthfulness of the food and to create a pleasing appearance. But I understand these things would be significantly more expensive.
Here's the deal: I know people want cheaper food. The current financial climate is such that people will definitely make a choice as to whether they want a food that has some chemicals added to it to increase shelf-life or help with flavor versus something much more expensive. Similarly, people make choices as to the type of food they eat. Not many people I know eat straight spinach, but they might take it creamed. Or they hate brussel sprouts, but might eat it if paired with a pat of butter. Cream and butter aren't good for the bod, but the veggies are. (Oh, and yes, I realize some veggies these days have artificial color pumped in them to simulate the peak of freshness even when they aren't.)
I'd rather eat broccoli drenched in cheese than no broccoli at all, but of course broccoli without the cheese is the best. And so that is how I feel about some of these convenience foods - there is a trade-off, but the idea is that drinking water with an additive flavor is much yummier, so promotes more hydration, than an attempt to drink plain water alone (which makes me reach for my caffeine-and-chemical laden soda instead.) It is better to cut the caffeine in favor of flavored water. But I'd really be sold if there were a way to cut down on the "artificial" of that flavor powder.
I'm curious: Would you be willing to pay more if Crystal Light had a "natural" line of powdered drinks? Or, is the economic climate such that you would chose to spend your money elsewhere?
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* My introductory post to the Water Way Challenge - which links all the posts I've done while doing the Challenge, and includes my Challenge Widget to show how much water I've been drinking.
* Crystal Light Water Way Challenge official site
* Blogher's Water Way Challenge Group
* Crystal Light official site










Comments (2)
I read the labels on everything and routinely pay more for foods with no artificial colors or flavors (except at Trader Joe's, where I sometimes pay less for all-natural foods). I wish I didn't have to pay extra to avoid vanillin and Red 40, but I'll choose foods without them EVERY TIME regardless of price.
Posted by Lori | June 18, 2009 8:07 AM
Posted on June 18, 2009 08:07
I wish I could avoid everything with artificial colors and flavors, but at the moment it isn't possible. Being unemployed, we have to choose some foods with artificial ingredients over the more expensive, natural foods just to not go over our budget.
But once the jobs are back, I'm hoping to spend more for better food again.
Now, can we get the Crystal Light without the colors and WITH the caffeine? :) That would rock.
Posted by Christina | June 19, 2009 7:28 PM
Posted on June 19, 2009 19:28